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Coaching
Your pregnancy is unique, and your training should be too. No two bodies — or trimesters — need the same thing, which is why I offer flexible ways to work together. From hands-on 1:1 sessions to a fully personalised plan you follow on your own time, I give you the tools to stay strong and comfortable through every stage.
1:1 coaching
One-on-one sessions built entirely around you — your trimester, your energy levels, your goals. We work on strength, breath, and body awareness so you feel capable and supported at every stage of pregnancy.
I also offer birth preparation sessions.
Price:
95 euro / 75 minutes
360 euro / 4 session
Self-Paced Program
for every Stage
A fully personalised, month-long training plan (PDF with videos) built just for you — no group program, no guesswork. Includes clear guidance on how to adapt the plan as you move into your next trimester, so it keeps working for your body as it changes.
Price:
69 euro for one PDF plan with videos
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